Your private Coaching and Training sessions will facilitate growth and development in both your personal life and physical fitness health. I have trained a wide range of clients from elite professional athletes, dancers, models and fitness experts to nurses, home-health caregivers and first-time fitness enthusiasts. If you bring a positive attitude and willingness to embrace our life-changing philosophies on whole body health, I can guarantee results that will dramatically improve your spiritual, mental, and physical well-being.
With Ball Chi Fitness training, you will learn how to attract balance into your life through stress-releasing exercise for your mind, body and soul. Stress is the #1 silent killer in the U.S. today and can lead to seriously debilitating illnesses like heart disease, high-blood pressure, diabetes and heart attacks. Last year, more women died of heart disease than breast cancer by a 100 times. While 40,000 women die from breast cancer each year, more than twelve times that number (500,000) are killed by cardiovascular disease. High levels of stress hormones secreted into the body are toxic and can lead down this deadly road.
Linelle started Ball Chi Fitness after seeing her friend Carla’s transformation. She set goals to build strength, gain flexibility and to just overall firm up her body. She was able to achieve all of her goals while learning to love her self and have less stress in her life through the Ball Chi principles.
Ball Chi Fitness - DVD - Series 1 For Women
Our women’s Ball Chi Fitness Series 1 DVD, accompanied by our membership subscription, is designed to transform you in the privacy and comfort of your home.
If you believe that Ball Chi Fitness is the new revolutionary fitness system perfect for your Spirit, Mind, Body Transformation, than order your copy today!
Peace & Blessings
“Over the years, the Ball Chi Fitness system has healed many physical injuries, providing full pain elimination and preventing further injury or costly surgery. I have current clients whose mobility is impaired by age, illness or years of physical neglect who are taking control over their bodies and living pain free. More importantly, they are eliminating the obstacles that have prevented them from finding their best selves spiritually, mentally, and physically. The Ball Chi Fitness system is a very deep, quick and powerful training tool that will provide relief on many levels within just a few sessions.” Charlene Renee
Ball Chi Fitness provides guided meditation that trains your mind to relax and release stress, clearing the mind and alleviating emotional turbulence. The inner calm you find through daily meditation results in increased creativity, intelligence, focus, memory and problem-solving ability as well as heightened feelings of vitality, purpose and confidence.