Ball Chi Fitness International is a Spirit-Mind-Body transformation fitness system. We have proven maximum results and relevancy between aligning these three components. The Ball Chi Fitness System was created as a vehicle to achieve overall optimum Health and Wellness. Ball Chi Fitness provides Meditation (for the spirit), Body Affirmations (for the mind) and Fitness Training (for the body). Ball Chi Fitness International provides several unique and diverse services based all around the same Spirit-Mind-Body philosophies. We believe that in order to truly transform your life you must become accountable for the life choices that you are currently creating. Once you have become accountable for your thoughts and actions then you are ready to release all of the limitations that have you stuck in low energy vibrations, high stress levels, and an unhealthy state emotionally and physically. Ball Chi Fitness has successfully created the tools and techniques to guide you to your highest state of transformation with life changing results.